Description

Key Features

• This book provideswarm and reassuring advice and guidance
• Perfect for reading cover to cover or to dip in and out of for quick reference
• The book guides you through each phase of your pregnancy

Product Description

From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series providing warm and reassuring advice and guidance for every step of the way With a fresh contemporary feel and affordable price these books are perfect for reading cover to cover or to dip in and out of for quick reference

Focusing on diet exercise and emotional preparation for parenthood Miriam guides you through each phase of your pregnancy

Every aspect of your physical and mental wellbeing is covered from keeping fit to stylish maternity wear working during pregnancy and how to maintain a sensual relationship for as long as possible

As well as practical advice on nutrition exercise and health this book highlights the importance of taking care of yourself in terms of emotional changes relaxation and getting in touch with your body

Specifications

Brand Dorling Kindersley

Title Trusted Advice Your Healthy Pregnancy

Type Parenting Book

Language English

Number of Pages 80

Author Miriam Stoppard

Publisher Penguin UK

Items included in Package

1 Book